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¿Cuánto de alcohol debo consumir?

Conoce la cantidad de alcohol recomendada para consumir; encuentra más información en este wikidok y doktuz.com.

¿Cuánto de alcohol debo consumir?

Referencias Bibliográficas:
Watson RR, Preedy VR, Zibadi S. Alcohol, Nutrition, and Health Consequences.
Yeomans MR. Effects of alcohol on food and energy intake in human subjects: evidence for passive and active over-consumption of energy. The British journal of nutrition. 2004;92 Suppl 1:S31-4.
Caton SJ, Ball M, Ahern A, Hetherington MM. Dose-dependent effects of alcohol on appetite and food intake. Physiology & behavior. 2004;81(1):51-8.
Yeomans MR, Caton S, Hetherington MM. Alcohol and food intake. Current Opinion in Clinical Nutrition & Metabolic Care. 2003;6(6):639-44.
Frezza M, di Padova C, Pozzato G, Terpin M, Baraona E, Lieber CS. High Blood Alcohol Levels in Women. New England Journal of Medicine. 1990;322(2):95-9.
Siler SQ, Neese RA, Hellerstein MK. De novo lipogenesis, lipid kinetics, and whole-body lipid balances in humans after acute alcohol consumption. The American Journal of Clinical Nutrition. 1999;70(5):928-36.
Sensible Drinking The report of an Inter-Departmental Working Group. Department of Health, London, 1995.
Tabla de Composición de Alimentos de Centro América. Instituto de Nutrición de Centro América y Panamá (INCAP) y Organización Panamericana de la Salud (OPS), Segunda Ed, 2012.
The facts about calories in alcohol. Drink Aware (2013), UK.
Alcohol Units. National Health Service (2013)
Your drinking and you. The facts on alcohol and how to cut down. National Health Service, UK (2013)
Diabetes and Alcohol. Diabetes.co.uk

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